The amount of Prepared Foods that contain 30 μg of Selenium

• 

  16 μg

  (per 58 g edible portion)

  Shrimp and prawn (for frying, frozen)
  × 1.9
• 

  13 μg

  (per 50 g edible portion)

  Cuttlefish (for frying, frozen)
  × 2.3
• 

  11 μg

  (per 53 g edible portion)

  Hamburg steak (frozen)
  × 2.7
• 

  2 μg

  (per 15 g edible portion)

  Corn cream soup (powdered)
  × 15
• 

  8 μg

  (per 200 g edible portion)

  Curry (beef, retort-pouched)
  × 3.8