The amount of Fruits that contain 30 μg of Selenium

• 

  4 μg

  (per 400 g edible portion)

  Melon (greenhouse culture, raw)
  × 7.5
• 

  1 μg

  (per 120 g edible portion)

  Lemon (whole, raw)
  × 30
• 

  2 μg

  (per 400 g edible portion)

  Melon (open culture, raw)
  × 15
• 

  1 μg

  (per 220 g edible portion)

  Banana (raw)
  × 30
• 

  1 μg

  (per 90 g edible portion)

  Kiwifruit (raw)
  × 30
• 

  2 μg

  (per 234 g edible portion)

  Avocado (raw)
  × 15