The amount of Cereals that contain 30 μg of Selenium (41 - 44)

• 

  2 μg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (under-milled rice)
  × 15
• 

  2 μg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (half-milled rice)
  × 15
• 

  2 μg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (brown rice)
  × 15
• 

  1 μg

  (per 50 g edible portion)

  Barley (splited grain, raw)
  × 30