Protein Content of Prepared Foods

7 g

(per 53 g edible portion)
Hamburg steak (frozen)
7 g

(per 60 g edible portion)
Meat ball (frozen)
5.8 g

(per 50 g edible portion)
White-flesh (for frying, frozen)
5.3 g

(per 50 g edible portion)
Cuttlefish (for frying, frozen)
5.9 g

(per 58 g edible portion)
Shrimp and prawn (for frying, frozen)
9.9 g

(per 100 g edible portion)
Minced meat cutlet (for frying, frozen)
2.8 g

(per 30 g edible portion)
Shao mai (frozen)
1.2 g

(per 15 g edible portion)
Corn cream soup (powdered)
3.6 g

(per 50 g edible portion)
Chio tzu (frozen)
12 g

(per 200 g edible portion)
Stew (beef, retort-pouched)

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