The amount of Nuts and Seeds that contain 9.1 g of Protein
(41 - 49)
1.7 g
(per 20 g edible portion)
Macadamia nut (roasted and salted)
×
5.4
0.6 g
(per 10 g edible portion)
Coconut (coconut powder)
×
15.2
2.4 g
(per 60 g edible portion)
Chinese chestnut (roasted)
×
3.8
0.3 g
(per 9 g edible portion)
Ginkgo nut (raw)
×
30.3
0.4 g
(per 9 g edible portion)
Ginkgo nut (boiled)
×
22.7
0.9 g
(per 25 g edible portion)
Japanese chestnut (boiled)
×
10.1
0.1 g
(per 5 g edible portion)
Sweet acorn (raw)
×
91
0.3 g
(per 15 g edible portion)
Japanese chestnut (raw)
×
30.3
0.2 g
(per 12 g edible portion)
Japanese chestnut (kanroni)
×
45.5
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