Protein Content of Foods
(Initial S) (131 - 140)
15.6 g
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
7.7 g
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
6.4 g
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
14.1 g
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
3.1 g
(per 18 g edible portion)
Soybean-koji miso
1.5 g
(per 50 g edible portion)
Soybean sprout (boiled)
1.8 g
(per 50 g edible portion)
Soybean sprout (raw)
3.1 g
(per 640 g edible portion)
Spaghetti squash (fruit, raw)
15.3 g
(per 65 g edible portion)
Spanish mackerel (baked)
18.1 g
(per 90 g edible portion)
Spanish mackerel (raw)
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