Protein Content of Foods (Initial P)

12.6 g

(per 50 g edible portion)
Pacific cod (baked)
1.3 g

(per 5 g edible portion)
Pacific cod (denbu)
56.4 g

(per 140 g edible portion)
Pacific cod (dried split)
3.4 g

(per 25 g edible portion)
Pacific cod (milt)
15.8 g

(per 90 g edible portion)
Pacific cod (raw)
7.3 g

(per 35 g edible portion)
Pacific herring (migaki-nishin)
2.7 g

(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
22.7 g

(per 130 g edible portion)
Pacific saury (baked)
17.4 g

(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
30.2 g

(per 160 g edible portion)
Pacific saury (canned product, with seasoning)

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