Protein Content of Foods (Initial M) (11 - 20)

89.4 g

(per 720 g edible portion)
Mackerel (raw)
35.1 g

(per 250 g edible portion)
Mackerel, Processed product (hirakiboshi)
5.6 g

(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
104.8 g

(per 400 g edible portion)
Mackerel, Processed product (shiosaba)
3.3 g

(per 105 g edible portion)
Maitake (boiled)
23 g

(per 105 g edible portion)
Maitake (dried)
3.5 g

(per 105 g edible portion)
Maitake (raw)
0.8 g

(per 90 g edible portion)
Malabar nightshade (stems and leaves, boiled)
0.6 g

(per 90 g edible portion)
Malabar nightshade (stems and leaves, raw)
2.1 g

(per 550 g edible portion)
Mango (raw)

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