Protein Content of Foods (Initial C) (51 - 60)
56.2 g(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
31.8 g(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
19.8 g(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
29.6 g(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)