Protein Content of Foods
(881 - 890)
2.7 g
(per 100 g edible portion)
Onigiri
4.1 g
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
4.1 g
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
1.3 g
(per 50 g edible portion)
Yokan (mizu-yokan)
6.2 g
(per 250 g edible portion)
Spinach (leaves, boiled)
2.6 g
(per 100 g edible portion)
Chinese chive (leaves, boiled)
0.5 g
(per 20 g edible portion)
Eggplant Pickle (karashi-zuke)
0.8 g
(per 30 g edible portion)
Sugukina (pickles)
2.5 g
(per 95 g edible portion)
Asparagus (shoots, boiled)
2 g
(per 95 g edible portion)
Asparagus (shoots, raw)
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