Protein Content of Foods (411 - 420)

14 g

(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
20.9 g

(per 500 g edible portion)
Snow crab (raw)
16.6 g

(per 120 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
2.8 g

(per 20 g edible portion)
Antarctic krill (boiled)
0.4 g

(per 3 g edible portion)
Fu-nori (dried)
9.3 g

(per 68 g edible portion)
Pidan
1.4 g

(per 10 g edible portion)
Oats (oatmeal, raw)
1.4 g

(per 10 g edible portion)
Japanese icefish (raw)
0.7 g

(per 5 g edible portion)
Wakame, Dried product (dried)
0.7 g

(per 5 g edible portion)
Hazel nut (oil-roasted and salted)

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