Protein Content of Foods (21 - 30)

1.2 g

(per 3 g edible portion)
Purple laver (toasted)
6.1 g

(per 15 g edible portion)
Shirasuboshi (semi-dried)
1.2 g

(per 3 g edible portion)
Purple laver (seasoned and toasted)
1.2 g

(per 3 g edible portion)
Purple laver (dried)
45.6 g

(per 120 g edible portion)
Abalone (steamed and dried)
79.8 g

(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
1.1 g

(per 3 g edible portion)
Yeast (baker's yeast, dried)
3.7 g

(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
3.6 g

(per 10 g edible portion)
Soybean, Kinako (whole bean type)
14.1 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)

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