Vegetables High in Potassium (21st - 40th) (per 100 g edible portion)

• Zha cai (pickles)
  
  680 mg
• Saltwort (stems and leaves, raw)
  
  680 mg
• Red pepper (leaves and fruits, raw)
  
  650 mg
• Edamame (frozen)
  
  650 mg
• Kiri-mitsuba (leaves, raw)
  
  640 mg
• Field horsetail (fertile shoot, raw)
  
  640 mg
• Leaf mustard (leaves, raw)
  
  620 mg
• Brussels sprout (head, raw)
  
  610 mg
• Cucumber, Pickle (nukamiso-zuke)
  
  610 mg
• Arrowhead (tuber, raw)
  
  600 mg
• Red garlic (bulb and leaves, raw)
  
  590 mg
• Edamame (raw)
  
  590 mg
• Mukago (raw)
  
  570 mg
• Hiroshimana (leaves, raw)
  
  550 mg
• Hinona (pickles, sweetened)
  
  550 mg
• Arrowhead (tuber, boiled)
  
  550 mg
• Kintoki (root with skin, raw)
  
  540 mg
• Turnip, Pickle (nukamiso-zuke, leaves)
  
  540 mg
• Ashitaba (stems and leaves, raw)
  
  540 mg
• Tossa jute (stems and leaves, raw)
  
  530 mg