Milks High in Potassium (21st - 40th) (per 100 g edible portion)

• Raw milk (holstein)
  
  140 mg
• Raw milk (jersey)
  
  140 mg
• Yogurt (liquid type)
  
  130 mg
• Natural cheese (blue)
  
  120 mg
• Natural cheese (parmesan)
  
  120 mg
• Natural cheese (camambert)
  
  120 mg
• Natural cheese (emmental)
  
  110 mg
• Sherbet
  
  95 mg
• Natural cheese (cheddar)
  
  85 mg
• Milk beverage (coffee flavored)
  
  85 mg
• Lactic ice (low fat)
  
  80 mg
• Cream (milk fat)
  
  80 mg
• Cream (milk and vegetable fat)
  
  76 mg
• Natural cheese (gouda)
  
  75 mg
• Cream (vegetable fat)
  
  71 mg
• Natural cheese (cream)
  
  70 mg
• Whipping cream (milk fat)
  
  68 mg
• Natural cheese (edam)
  
  65 mg
• Whipping cream (milk and vegetable fat)
  
  65 mg
• Milk beverage (fruit flavored)
  
  65 mg