Milks High in Potassium (per 100 g edible portion)

• Cheese whey powder
  
  1800 mg
• Skimmed milk powder
  
  1800 mg
• Whole milk powder
  
  1800 mg
• Modified milk powder
  
  500 mg
• Condensed whole milk, sweetened
  
  400 mg
• Coffee whitener (powder, milk fat)
  
  360 mg
• Evaporated whole milk
  
  330 mg
• Goat milk
  
  220 mg
• Coffee whitener (powder, vegetable fat)
  
  220 mg
• Ice cream (soft type)
  
  190 mg
• Ice cream (regular)
  
  190 mg
• Milk containing recombined milk (low fat)
  
  190 mg
• Yogurt (whole milk, unsweetened)
  
  170 mg
• Milk containing recombined milk (high fat)
  
  170 mg
• Ice cream (high fat)
  
  160 mg
• Lactic ice (regular)
  
  150 mg
• Yogurt (skimmed, sweetened)
  
  150 mg
• Skimmed milk
  
  150 mg
• Ordinary liquid milk
  
  150 mg
• Ice milk
  
  140 mg