Foods High in Potassium (321st - 340th) (per 100 g edible portion)

• Silver warehou (raw)
  
  440 mg
• Chum salmon (baked)
  
  440 mg
• Big-eye sardine (raw)
  
  440 mg
• Atlantic horse mackerel (baked)
  
  440 mg
• Wakame (cut and dried)
  
  440 mg
• Mume, Japanese apricot (umeboshi, salted pickles)
  
  440 mg
• East Indian lotus root (rhizome, raw)
  
  440 mg
• Mizukakena (salted pickles)
  
  440 mg
• Fukinoto (inflorescence, boiled)
  
  440 mg
• Shepherd's purse (leaves, raw)
  
  440 mg
• Broad bean (immature beans, raw)
  
  440 mg
• Scarlet runner bean (whole, dried, boiled)
  
  440 mg
• Nutmeg (ground)
  
  430 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
  
  430 mg
• Fish paste product (kobumaki-kamaboko)
  
  430 mg
• Tiger prawn (cultured, raw)
  
  430 mg
• Ocellate puffer (cultured, raw)
  
  430 mg
• Bastard halibut (cultured, raw)
  
  430 mg
• Pacific herring (migaki-nishin)
  
  430 mg
• Skipjack (caught in spring, raw)
  
  430 mg