Foods High in Potassium (181st - 200th) (per 100 g edible portion)

• Spanish mackerel (baked)
  
  610 mg
• Brussels sprout (head, raw)
  
  610 mg
• Cucumber, Pickle (nukamiso-zuke)
  
  610 mg
• Hazel nut (oil-roasted and salted)
  
  610 mg
• Instant miso (powdered type)
  
  600 mg
• Fu-nori (dried)
  
  600 mg
• Arrowhead (tuber, raw)
  
  600 mg
• Amaranth (whole grain, raw)
  
  600 mg
• Red garlic (bulb and leaves, raw)
  
  590 mg
• Edamame (raw)
  
  590 mg
• Cashew nut (oil-roasted and salted)
  
  590 mg
• Perilla seed (dried)
  
  590 mg
• Chinese yam, Yamatoimo (tuberous root, raw)
  
  590 mg
• Chinese yam, Ichoimo (tuberous root, raw)
  
  590 mg
• Sorghum (whole grain, raw)
  
  590 mg
• Ginkgo nut (boiled)
  
  580 mg
• Sea squirt (raw)
  
  570 mg
• Mukago (raw)
  
  570 mg
• Soybean, Whole bean (domestic, dried, boiled)
  
  570 mg
• Hen's egg (whole, dried)
  
  560 mg