Fats and Oils High in Potassium (per 100 g edible portion)

• Salted butter
  
  28 mg
• Margarin (soft type)
  
  27 mg
• Fermented butter
  
  25 mg
• Unsalted butter
  
  22 mg
• Margarin (fat spread)
  
  17 mg
• Beef tallow
  
  1 mg