Seasonings and Spices High in Phosphorus (21st - 40th) (per 100 g edible portion)

• Japanese pepper (ground)
  
  210 mg
• Rice-koji miso (dark yellow type)
  
  200 mg
• Rice-koji miso (light yellow type)
  
  170 mg
• Pepper (black, ground)
  
  160 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  160 mg
• Ginger (dried, ground)
  
  150 mg
• Pepper (mixed ,ground)
  
  150 mg
• Pepper (white, ground)
  
  140 mg
• Mustard (prepared mustard)
  
  140 mg
• Instant miso (paste type)
  
  130 mg
• Rice-koji miso (sweet type)
  
  130 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  130 mg
• Mustard (paste)
  
  120 mg
• Barley-koji miso
  
  120 mg
• Oyster sauce extract
  
  120 mg
• Allspice (ground)
  
  110 mg
• Curry roux
  
  110 mg
• Garlic (paste)
  
  100 mg
• Sage (ground)
  
  100 mg
• Clove (ground)
  
  95 mg