Pulses Low in Phosphorus (21st - 40th) (per 100 g edible portion)
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Hishio-miso
120 mg
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Chickpea (whole, dried, boiled)
120 mg
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Pea (uguisu-mame)
130 mg
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Soybean, Tofu (okinawa-tofu)
130 mg
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Kinzanji-miso
130 mg
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Broad bean (otafuku-mame)
140 mg
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Scarlet runner bean (whole, dried, boiled)
140 mg
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Kidney bean (whole, dried, boiled)
150 mg
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Cowpea (whole, dried, boiled)
150 mg
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Broad bean (fuki-mame)
150 mg
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Soybean, Nama-age
150 mg
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Soybean, Tofu-chikuwa (steamed type)
150 mg
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Soybean, Canned in water
170 mg
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Soybean, Tofu-chikuwa (baked type)
170 mg
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Soybean, Whole bean (domestic, dried, boiled)
190 mg
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Soybean, Tofu (tofu-yo)
190 mg
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Soybean, Natto (itohiki-natto)
190 mg
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Soybean, Natto (goto-natto)
190 mg
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Soybean, Budo-mame
200 mg
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Soybean, Ganmodoki
200 mg