Phosphorus Content of Pulses
(Initial C)
14 mg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
41 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
19 mg
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
23 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
60 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)