Phosphorus Content of Potatoes and Starches
(Initial S)
27 mg
(per 58 g edible portion)
Satoimo (corm, boiled)
11 mg
(per 20 g edible portion)
Satoimo (corm, frozen)
35 mg
(per 75 g edible portion)
Satoimo (corm, raw)
31 mg
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
119 mg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
54 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
100 mg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)