Phosphorus Content of Potatoes and Starches
(11 - 20)
11 mg
(per 20 g edible portion)
Satoimo (corm, frozen)
38 mg
(per 80 g edible portion)
Potatoe (fried potato)
27 mg
(per 58 g edible portion)
Satoimo (corm, boiled)
54 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
100 mg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
4 mg
(per 10 g edible portion)
Potato starch
45 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
11 mg
(per 30 g edible portion)
Harusame, Starch noodles, Harusame (dried, raw)
232 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
248 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
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