Meats High in Phosphorus (1st - 20th) (per 100 g edible portion)

• Sparrow (meat, with bone and skin, raw)
  
  660 mg
• Cattle, Beef product (beefjerky)
  
  420 mg
• Swine (smoked liver)
  
  380 mg
• Swine, Ham (loin)
  
  340 mg
• Swine, Ham (boneless)
  
  340 mg
• Swine, Offal (liver, raw)
  
  340 mg
• Cattle, Offal (liver, raw)
  
  330 mg
• Chicken, Offal (liver, raw)
  
  300 mg
• Rabbit (meat, lean, raw)
  
  300 mg
• Swine, Shoulder
  
  290 mg
• Swine, Loin
  
  270 mg
• Swine, Ham (shoulder)
  
  270 mg
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
  
  270 mg
• Pigeon (meat, without skin, raw)
  
  260 mg
• Chicken, Broiler meat (sasami, baked)
  
  260 mg
• Duck, wild (meat, without skin, raw)
  
  260 mg
• Swine (liver paste)
  
  260 mg
• Swine (roast pork)
  
  260 mg
• Swine, Ham (chopped)
  
  260 mg
• Swine, Ham (pressed)
  
  260 mg