Meats High in Phosphorus (241st - 244th) (per 100 g edible portion)

• Cattle, Offal (sinew, boiled)
  
  23 mg
• Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
  
  21 mg
• Whale (sarashi-kujira)
  
  13 mg
• Swine (gelatin)
  
  7 mg