Phosphorus Content of Foods
(721 - 730)
23 mg
(per 30 g edible portion)
Fig (dried)
32 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
23 mg
(per 30 g edible portion)
Sugukina (pickles)
99 mg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root without skin)
2 mg
(per 5 g edible portion)
Sweet acorn (raw)
79 mg
(per 105 g edible portion)
Danish pastry
64 mg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
41 mg
(per 54 g edible portion)
Brussels sprout (head, boiled)
11 mg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
15 mg
(per 20 g edible portion)
Kidney bean (koshi-an)
<
1
…
73
…
141
>
