The amount of Foods that contain 500 mg of Phosphorus
(911 - 920)
112 mg
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
×
4.5
54 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
×
9.3
23 mg
(per 50 g edible portion)
Yaki-onigiri
×
21.7
92 mg
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
×
5.4
27 mg
(per 60 g edible portion)
Lactic ice (low fat)
×
18.5
5 mg
(per 10 g edible portion)
European plum (dried)
×
100
61 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
×
8.2
5 mg
(per 10 g edible portion)
Corn (cornflakes)
×
100
7 mg
(per 15 g edible portion)
Shiratamako
×
71.4
18 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
×
27.8
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92
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135
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