Phosphorus Content of Foods
(41 - 50)
63 mg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
155 mg
(per 25 g edible portion)
Cheese spread
153 mg
(per 25 g edible portion)
Adductor muscle (niboshi)
24 mg
(per 4 g edible portion)
Yuba (dried type)
232 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
97 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
103 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
1197 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
291 mg
(per 60 g edible portion)
Japanese pilchard (maruboshi)
56 mg
(per 10 g edible portion)
Sesame seed (roasted)
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