Phosphorus Content of Foods
(281 - 290)
41 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
22 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
11 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
4 mg
(per 2 g edible portion)
Nutmeg (ground)
4 mg
(per 2 g edible portion)
Japanese pepper (ground)
84 mg
(per 40 g edible portion)
White chocolate
315 mg
(per 150 g edible portion)
Cream (vegetable fat)
34 mg
(per 16 g edible portion)
Evaporated whole milk
189 mg
(per 90 g edible portion)
Chicken, Broiler meat (thigh, without skin, baked)
11 mg
(per 5 g edible portion)
Swine, Sausage (bologna)
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