Phosphorus Content of Foods
(1211 - 1220)
43 mg
(per 550 g edible portion)
Mango (raw)
2 mg
(per 20 g edible portion)
Blueberry (jam)
18 mg
(per 150 g edible portion)
Pineapple (fruit juices, reconstituted fruit juice)
5 mg
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
1 mg
(per 7 g edible portion)
Cherry (canned in heavy syrup)
18 mg
(per 150 g edible portion)
Grapefruit (fruit juices, reconstituted fruit juice)
18 mg
(per 150 g edible portion)
Grapefruit (fruit juices, straight fruit juice)
2 mg
(per 18 g edible portion)
Kumquat (whole, raw)
9 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
10 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
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