Phosphorus Content of Foods
(1131 - 1140)
4 mg
(per 20 g edible portion)
Job's tears (milled grain, raw)
29 mg
(per 150 g edible portion)
Coffee (coffee drink)
60 mg
(per 630 g edible portion)
Pummelo (juice sacs, raw)
38 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)
1 mg
(per 6 g edible portion)
Mume, Japanese apricot (umebishio)
342 mg
(per 1800 g edible portion)
Wax gourd (friut, boiled)
29 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
23 mg
(per 127 g edible portion)
Uiro
1 mg
(per 8 g edible portion)
Unsalted butter
43 mg
(per 280 g edible portion)
Peach (raw)
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