Beverages High in Phosphorus
(per 100 g edible portion)
Cocoa (pure cocoa)
660 mg
Gyokuro (tea)
410 mg
Coffee (instant coffee)
350 mg
Maccha
350 mg
Black tea (tea)
320 mg
Sencha (tea)
290 mg
Cocoa (milk cocoa)
240 mg
Beer (stout)
43 mg
Shaoxing giu
37 mg
Kobu-cha
35 mg
Beer (black)
33 mg
Gyokuro (infusion)
30 mg
Ama-zake
21 mg
Coffee (coffee drink)
19 mg
Beer (pale)
15 mg
Shiro-zake
14 mg
Wine (red)
13 mg
Wine (white)
12 mg
Cola drink
11 mg
Wine (rose)
10 mg
<
1
2
3
>