Palmitoleic acid Content of Nuts and Seeds
(Initial S)
4 mg
(per 6 g edible portion)
Sesame seed (dried)
5 mg
(per 10 g edible portion)
Sesame seed (hulled)
7 mg
(per 10 g edible portion)
Sesame seed (roasted)
6 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)