Palmitoleic acid Content of Fruits
2129 mg
(per 234 g edible portion)
Avocado (raw)
24 mg
(per 20 g edible portion)
Olive (pickles, ripe olives)
25 mg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
24 mg
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
1 mg
(per 18 g edible portion)
Kumquat (whole, raw)
9 mg
(per 206 g edible portion)
Kaki, Japanese persimmon (astringency removed, raw)
2 mg
(per 120 g edible portion)
Lemon (whole, raw)
1 mg
(per 64 g edible portion)
Satsuma mandarin (canned in light syrup, solids)
3 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
3 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
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