Palmitoleic acid Content of Fats and Oils
270 mg
(per 10 g edible portion)
Beef tallow
276 mg
(per 12 g edible portion)
Lard
96 mg
(per 8 g edible portion)
Unsalted butter
110 mg
(per 10 g edible portion)
Fermented butter
88 mg
(per 8 g edible portion)
Salted butter
660 mg
(per 100 g edible portion)
Olive oil
24 mg
(per 12 g edible portion)
Shortening
200 mg
(per 100 g edible portion)
Rapeseed oil
26 mg
(per 15 g edible portion)
Margarin (soft type)
160 mg
(per 100 g edible portion)
Rice bran oil
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