Palmitoleic acid Content of Foods
(611 - 620)
-
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
16 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
1 mg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
1 mg
(per 15 g edible portion)
Corn (corn flour)
-
(per 10 g edible portion)
Buckwheat flour (inner layer)
13 mg
(per 320 g edible portion)
Akumaki
3 mg
(per 75 g edible portion)
Rice vermicelli (raw)
1 mg
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
-
(per 5 g edible portion)
Consomme, cube
5 mg
(per 150 g edible portion)
Coffee (coffee drink)
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1
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62
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90
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