Palmitic acid Content of Pulses
(41 - 50)
19 mg
(per 10 g edible portion)
Pea (whole, dried, raw)
23 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
18 mg
(per 15 g edible portion)
Lentil (whole, dried, raw)
15 mg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
10 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
20 mg
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
18 mg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
17 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
27 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
12 mg
(per 15 g edible portion)
Pea (whole, dried, boiled)
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