Palmitic acid Content of Meats
7600 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
5700 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
3240 mg
(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
3060 mg
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
2880 mg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
1600 mg
(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
6400 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
4800 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
5700 mg
(per 38 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, fat, raw)
4500 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
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