Palmitic acid Content of Fruits
5078 mg
(per 234 g edible portion)
Avocado (raw)
255 mg
(per 20 g edible portion)
Olive (pickles, ripe olives)
36 mg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
10 mg
(per 18 g edible portion)
Kumquat (whole, raw)
47 mg
(per 120 g edible portion)
Lemon (whole, raw)
47 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
32 mg
(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
3 mg
(per 12 g edible portion)
Grape (raisins)
35 mg
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
21 mg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
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