Palmitic acid Content of Foods
(571 - 580)
315 mg
(per 150 g edible portion)
Soy milk (regular type)
21 mg
(per 10 g edible portion)
Rye (flour)
32 mg
(per 16 g edible portion)
Cattle, Offal (omasum, raw)
220 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
20 mg
(per 10 g edible portion)
Short-necked clam (tsukudani)
18 mg
(per 9 g edible portion)
Pond smelt (raw)
110 mg
(per 100 g edible portion)
Sole (raw)
24 mg
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
24 mg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
30 mg
(per 15 g edible portion)
Pea (shio-mame)
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