Foods High in Oleic acid (961st - 980th) (per 100 g edible portion)
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Pumpkin, Western (fruit, raw)
59 mg
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Rice, Paddy rice diluted gruels (brown rice)
59 mg
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Sea cucumber (konowata)
58 mg
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Aniri-namayatsuhashi
56 mg
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Fish paste product (mushi-kamaboko)
56 mg
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Adzuki bean (whole, dried, raw)
54 mg
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Dried Okinawa noodles (dry form, boiled)
52 mg
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Chinese noodles (wet form, boiled)
52 mg
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Udon (wet form, raw)
52 mg
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Kumquat (whole, raw)
51 mg
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Coffee (coffee drink)
50 mg
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Shiogama
50 mg
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Apple snail (canned in brine)
50 mg
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Cowpea (whole, dried, boiled)
50 mg
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Barley, Noodles (dry form, boiled)
50 mg
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Yogurt (skimmed, sweetened)
49 mg
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Japanese surfsmelt (raw)
49 mg
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Japanese chestnut (boiled)
49 mg
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Bar-tailed flathead (raw)
48 mg
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Eringii (raw)
48 mg