Potatoes and Starches High in Oleic acid (per 100 g edible portion)

• Potatoe (fried potato)
  
  4200 mg
• Chinese yam, Yamatoimo (tuberous root, raw)
  
  15 mg
• Chinese yam, Nagaimo (tuberous root, boiled)
  
  15 mg
• Chinese yam, Nagaimo (tuberous root, raw)
  
  15 mg
• Satoimo (corm, boiled)
  
  4 mg
• Satoimo (corm, raw)
  
  4 mg
• Sweet potatoe (tuberous root, baked)
  
  1 mg
• Sweet potatoe (tuberous root, steamed)
  
  1 mg
• Sweet potatoe (tuberous root, raw)
  
  1 mg