Molybdenum Content of Foods
(101 - 110)
34 μg
(per 200 g edible portion)
Kyona (leaves, raw)
4 μg
(per 20 g edible portion)
Corn (whole grain, raw)
20 μg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
38 μg
(per 190 g edible portion)
French bread
-
(per 2 g edible portion)
Japanese pepper (ground)
4 μg
(per 20 g edible portion)
Tsukudani
-
(per 1 g edible portion)
Green laver (dried)
13 μg
(per 70 g edible portion)
White table bread
-
(per 2 g edible portion)
Pepper (mixed ,ground)
1 μg
(per 6 g edible portion)
Mustard (grain mustard)
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