Molybdenum Content of Fishes and Shellfishes
7 μg
(per 120 g edible portion)
Abalone (raw)
1 μg
(per 40 g edible portion)
Short-necked clam (raw)
-
(per 47 g edible portion)
Turban shell (raw)
1 μg
(per 20 g edible portion)
Oyster (cultured, boiled)
1 μg
(per 10 g edible portion)
Anglerfish (liver, raw)
1 μg
(per 20 g edible portion)
Oyster (cultured, raw)
-
(per 20 g edible portion)
Sea cucumber (raw)
3 μg
(per 500 g edible portion)
Snow crab (raw)
4 μg
(per 190 g edible portion)
Japanese eel (kabayaki)
7 μg
(per 710 g edible portion)
Common octopus (boiled)
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