The amount of Seasonings and Spices that contain 1.6 mg of Manganese
(21 - 30)
0.06 mg
(per 2 g edible portion)
Sage (ground)
×
26.7
0.05 mg
(per 2 g edible portion)
Nutmeg (ground)
×
32
0.04 mg
(per 2 g edible portion)
Onion powder
×
40
0.11 mg
(per 6 g edible portion)
Mustard (powder)
×
14.5
0.03 mg
(per 2 g edible portion)
Chili powder
×
53.3
0.02 mg
(per 2 g edible portion)
Garlic (garlic powder)
×
80
0.02 mg
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
×
80
0.02 mg
(per 2 g edible portion)
Paprica (ground)
×
80
0.01 mg
(per 2 g edible portion)
Allspice (ground)
×
160
0.04 mg
(per 6 g edible portion)
Mustard (grain mustard)
×
40
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