Foods High in Manganese (901st - 920th) (per 100 g edible portion)

• Mume, Japanese apricot (raw)
  
  0.07 mg
• Iyokan (juice sacs)
  
  0.07 mg
• Fig (canned in heavy syrup)
  
  0.07 mg
• Sponge gourd (immature fruit, raw)
  
  0.07 mg
• Chinese cabbage (salted pickles)
  
  0.07 mg
• Carrot, regular (juice, canned)
  
  0.07 mg
• Tomato, Canned product (juice cocktail)
  
  0.07 mg
• Sweet corn, Canned product (cream style)
  
  0.07 mg
• Chicory (spears, raw)
  
  0.07 mg
• Kohlrabi (enlarged stems, boiled)
  
  0.07 mg
• Kohlrabi (enlarged stems, raw)
  
  0.07 mg
• Cucumber, Pickle (salted pickles)
  
  0.07 mg
• Cucumber (fruit, raw)
  
  0.07 mg
• Turnip (root, with skin, boiled)
  
  0.07 mg
• Mirin (honnaoshi)
  
  0.06 mg
• Beer (stout)
  
  0.06 mg
• Caramel
  
  0.06 mg
• Swine, Sausage (fresh sausage)
  
  0.06 mg
• Swine, Sausage (lyoner)
  
  0.06 mg
• Fish paste product (tsumire)
  
  0.06 mg