Foods High in Manganese (921st - 940th) (per 100 g edible portion)

• Ocellated octopus (raw)
  
  0.06 mg
• Squid, Processed product (surume)
  
  0.06 mg
• King crab (canned in brine)
  
  0.06 mg
• Blue crab (raw)
  
  0.06 mg
• Japanese abalone (raw)
  
  0.06 mg
• Pacific herring (ovary, raw)
  
  0.06 mg
• Atlantic capelin (semi-dried, baked)
  
  0.06 mg
• Chum salmon (ikura)
  
  0.06 mg
• Japanese pilchard (boiled)
  
  0.06 mg
• Wakame, Dried product (dried, soaked in water)
  
  0.06 mg
• Nameko (raw)
  
  0.06 mg
• Tamogitake (raw)
  
  0.06 mg
• Nectarine (raw)
  
  0.06 mg
• Shiikuwasha (juice, fresh)
  
  0.06 mg
• Navel (juice sacs, raw)
  
  0.06 mg
• Satsuma mandarin (juice sacs, early ripening type, raw)
  
  0.06 mg
• Mung bean sprout (boiled)
  
  0.06 mg
• Mung bean sprout (raw)
  
  0.06 mg
• Sweet corn, Canned product (whole kernel style)
  
  0.06 mg
• Turnip (root, with skin, raw)
  
  0.06 mg