Vegetables High in Magnesium (141st - 160th) (per 100 g edible portion)

• Nozawana (pickles, seasoned)
  
  21 mg
• Nozawana (salted pickles)
  
  21 mg
• Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
  
  21 mg
• Ha-shoga (rhizome, raw)
  
  21 mg
• Sweet pepper (fruit, sauted)
  
  21 mg
• Sweet pepper (fruit, raw)
  
  21 mg
• Cucumber, Pickle (pickled in soy sauce)
  
  21 mg
• Leaf mustard (leaves, raw)
  
  21 mg
• Osaka-shirona (salted pickles)
  
  21 mg
• Osaka-shirona (leaves, raw)
  
  21 mg
• Snap pea (immature pods, raw)
  
  21 mg
• Water convolvulus (stems and leaves, boiled)
  
  20 mg
• Chinese chive (leaves, boiled)
  
  20 mg
• Takana, broad leaf mustard (salted pickles)
  
  20 mg
• Ashitaba (stems and leaves, boiled)
  
  20 mg
• Rhubarb (petiole, raw)
  
  19 mg
• Soybean sprout (boiled)
  
  19 mg
• Mukago (raw)
  
  19 mg
• Nozawana (leaves, raw)
  
  19 mg
• Rape (stems and leaves, boiled)
  
  19 mg