Magnesium Content of Potatoes and Starches
(Initial P)
1 mg
(per 10 g edible portion)
Potato starch
7 mg
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
28 mg
(per 80 g edible portion)
Potatoe (fried potato)
10 mg
(per 57 g edible portion)
Potatoe (tuber, boiled)
23 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
18 mg
(per 97 g edible portion)
Potatoe (tuber, steamed)
