Magnesium Content of Fruits
(31 - 40)
10 mg
(per 90 g edible portion)
Kiwifruit (raw)
2 mg
(per 18 g edible portion)
Olive (pickles, stuffed olives)
2 mg
(per 16 g edible portion)
Olive (pickles, green olives)
6 mg
(per 50 g edible portion)
Strawberry (raw)
26 mg
(per 400 g edible portion)
Melon (open culture, raw)
43 mg
(per 550 g edible portion)
Mango (raw)
5 mg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
24 mg
(per 285 g edible portion)
Chinese quinces (raw)
13 mg
(per 120 g edible portion)
Lemon (whole, raw)
1 mg
(per 5 g edible portion)
Yuzu (juice, fresh)
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